What we measure, and who we've committed to.

We use the Patient Health Questionnaire (PHQ-9) for depression and the Generalized Anxiety Disorder Scale (GAD-7) for anxiety — the same validated instruments clinicians use in-office. Baseline and ongoing scores are tracked with your consent and exportable at any time.

Your records export as FHIR R4 JSON — a machine-readable format that other providers, apps, and EHRs can read — or as a human-readable PDF. Two taps to export. Nothing is locked inside our app.

We are certified by the Digital Medicine Society (DiMe) seal program, which evaluates digital health products against published quality and transparency criteria.

We have committed to the CARIN Alliance Code of Conduct for consumer health apps, which sets standards for data privacy, user transparency, and meaningful consent.

Bethany R. Russell, Ph.D. & Associates, P.A. is a covered entity under HIPAA. Your records are encrypted at rest and in transit, access-controlled, and never sold or shared with data brokers.

We verify identity once using IAL2-compliant providers — either ID.me or Google. No passwords. No portals. No password-reset loops.